Your journey to motherhood begins when you first think about creating a new life. During pregnancy, time seems to slip by with all the wonder and growth. Yet when you need to take time to slow down, tune in, and connect with your full sense of who you are in this moment -- reach out to sisters who are walking the path beside you. Take time to richly experience your journey, and it will naturally lead to a stronger bond with your inner wisdom, your partner, and your baby.
Sacred Pregnancy and Birth Journey classes are a perfect way to slow down and connect in. Through art, visualization, deep discussions, and music, you will sink into the warmth and glow of being in sacred space with yourself, your partner, and your baby.
For the current offerings of classes, please visit my Schedule page.
Sacred Pregnancy Classes
~ 8 Week Classes or Weekend Retreats
For Women to Connect Deeply to their own Journey of Motherhood
Week O N E : sacred space + journaling. Sister Project : collage candle
Week T W O : connection + expectations. Sister Project : “mother wisdom” painting
Week T H R E E : food + body image. Sister Project: be witnessed bare belly dancing
Week F O U R : relationships + romance. Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit! Sister Project : you and your partner will create HEART art + make a sweet connection
Week F I V E : fears. Sister Project : burn your fears + EMPOWERMENT silk painting
Week S I X : forgiveness. Sister Project : ripping free + binding your power “spirit stick“
Week S E V E N : honouring. Sister Project : personal power blessings + essential oils soak
Week E I G H T : sisterhood “ going to the bowl”. Sister Project : going to the salt bowl
Birth Journey Classes
~ 4 Week Classes or One Day Retreats
For Couples to Learn About Labour and Connect Into Birth
Week O N E : standing at the edge. Partner Project : create personal visualization + beauty way birth plan + mala mantras
Week T W O : surrender + TRUST + surge strategies + the power of smell + song. Partner Project : power stones + choose a birth song
Week T H R E E : birth + education! Partner Project : LOVE labor method + deep voice toning
Week F O U R : rite of passage. Partner Project : learn to make an herbal sitz bath + crossing the threshold from maiden to mother + community stone soup